WELCOME TO HEALTH!

Sustainable Holistic Health for Every Day Life

Nice to meet you!

I'm Taylor Fury Mollenhoff

Licensed Nutritionist
w/a Natural & Holistic Approach

For thousands of years people instinctively sought out the nourishment their bodies needed. Each person was their own healer, listening to their body's symptoms as a guide to wellness. Today we have stopped listening to our symptoms and started quieting them. We have started asking other people how we are instead of asking ourselves. What we have forgotten is that when our bodies are not properly nourished they cannot thrive, and when they cannot thrive they will tell us the only way they can: symptoms.

Licensed Nutritionist

Clinical Herbalist

Mater of Science in Nutrition & Integrative Health

Board Certified Nutrition Specialist

Registered Yoga Instructor & Educator

Schedule An Appointment

"Learn to be healed by your 'dis-ease' not from it"

Rachel G.

Taylor deserves 5+ stars. I cannot recommend her highly enough. Deciding to work with Taylor was one of the best decisions I have ever made. She provided top-notch nutrition advice during my pregnancy, gestational diabetes, postpartum and breastfeeding. She is a deep listener and makes recommendations that work with your life and your body. I think what makes Taylor so amazing is that she is also a foodie and truly helped me find food that was not only healthy but deeply satisfying and enjoyable. I highly recommend her!

Pre & Postnatal

Whether we are pre-conception planning, actively trying, currently expecting, nursing, or have little ones underfoot, proper nutrition is fundamental in development, recovery, & optimal health for Mama, Baby, & Dad!!!

Nourish Life

Weight Management

A healthy weight is a side effect of being well. The journey to a healthy weight is just as much about nourishment on the plate as is is about nourishment of mind. With awareness, knowledge, and accountability, the body finds balance naturally.

Balance Weight

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Food Intolerance & IBS

There are many reasons why the body may not respond well to certain foods. As we listen closely to the body and work back to more traditional preparations of food, the symptoms begin to quiet and digestion begins to regulate.

Smooth Digestion

Joint Pain & Inflammation

Pain and inflammation are just a couple of the many ways that the body speaks to us. Chronic pain is a sign that the body is not getting what it needs. Offering the body foundational nourishment gives it the space & resources it needs to heal.

Move Freely

Thyroid & Adrenal Imbalances

The endocrine system regulated growth, metabolism, stress, mood, fertility, immune response, and so much more. Imbalances like auto-immune diseases, adrenal fatigue, diabetes, infertility, etc., can all be supported by a proper nourishment plan.

Thrive

General Wellbeing & Aging Gracefully

Food is the building blocks of our cells. As cells reach the end of their lifespan, the body pulls raw material from what we eat to build new ones. The better quality ingredients we offer the body, the better quality outcome (body/life) we will foster.

Be Well

Medicine Food

There is no disease or imbalance that a healthy diet cannot support.

Calm Endocrine System

Smooth Digestion

Hypo & Hyper Thyroid Disorders, Auto Immune Conditions, Adrenal Fatigue, Chronic Fatigue

Indigestion, Acid Reflux, IBS, Constipation, Diarrhea, Constipation, Bloating, Gas, Irregular Stool, Belching, Intestinal Permeability, SIBO

Freedom from Allergies

Food Allergies, Food Sensitivities, Seasonal Allergies

Strong Body

Weight loss, Weight Gain, Week Immune System, Dis-ease of the Body, General Health & Wellness, Diabetes I & II, Detox, Systemic Inflammation, Cancer, Slow Wound Healing

Glowing Skin

Acne, Eczema, Rashes, Dry Skin & Hair, Brittle Nails, Varicose Veins

Clear Mind

Anxiety, Depression, SAD, Memory Loss, Brain Fog, Irritability, Headaches, Migraines

Deep Sleep

Insomnia, Trouble Falling/ Staying asleep, Restlessness

Empowered Feminine

PMS, PMDD, Irregular Cycle, Fertility Issues, Pre-Conception Planning, Pre-Natal, Gestational Diabetes, Lactation, Post-Partum, Peri-Menopause, Menopause, Detox

Graceful Aging

Osteopenia, Osteoporosis, Joint Pain, Arthritis, Fibromyalgia, Thinning Hair, Dry Skin, Deep Wrinkles, Cardiovascular Diseases

Reviews

Why Naturopathy

Barley Brownies

This unique take is a healthy, nutrient dense alternative to traditional brownies.

Brussel Sprouts w/ Garlic & Lemon

The key to perfectly tender Brussel sprouts is in the details!

Fire Cider (Fold Remedy)

Fire Cider is a traditional remedy for cold a flu meant to help boost the immune system and speed up the healing process.

Steamed Artichokes w/ Aioli

Artichokes are my favorite edible flower! Steam them and pair them with a flavor packed aioli for a fun appetizer, snack, or side!

Red Snapper & Broccoli (One Pan)

This one pan meal is flavor packed and perfect for these hot summer days. There is nothing better than fresh caught fish and good company!

WELCOME TO HEALTH!

Sustainable Holistic Health for Every Day Life

Nice to meet you!

I'm Taylor Fury Mollenhoff

Licensed Nutritionist w/a Natural & Holistic Approach

"Learn to be healed by your 'dis-ease' not from it"

Pre & Postnatal Whether we are pre-conception planning, actively trying, currently expecting, nursing, or have little ones underfoot, proper nutrition is fundamental in development, recovery, & optimal health for Mama, Baby, & Dad!!!

Weight Management A healthy weight is a side effect of being well. The journey to a healthy weight is just as much about nourishment on the plate as is is about nourishment of mind. With awareness, knowledge, and accountability, the body finds balance naturally.

Food Intolerance & IBS There are many reasons why the body may not respond well to certain foods. As we listen closely to the body and work back to more traditional preparations of food, the symptoms begin to quiet and digestion begins to regulate.

Joint Pain & Inflammation Pain and inflammation are just a couple of the many ways that the body speaks to us. Chronic pain is a sign that the body is not getting what it needs. Offering the body foundational nourishment gives it the space & resources it needs to heal.

Thyroid & Adrenal Imbalances The endocrine system regulated growth, metabolism, stress, mood, fertility, immune response, and so much more. Imbalances like auto-immune diseases, adrenal fatigue, diabetes, infertility, etc., can all be supported by a proper nourishment plan.

General Wellbeing & Aging Gracefully Food is the building blocks of our cells. As cells reach the end of their lifespan, the body pulls raw material from what we eat to build new ones. The better quality ingredients we offer the body, the better quality outcome (body/life) we will foster.

Medicine Food

Calm Endocrine System

Smooth Digestion

Freedom from Allergies

Strong Body

Glowing Skin

Clear Mind

Deep Sleep

Empowered Feminine

Graceful Aging

Licensed Nutritionist
w/a Natural & Holistic Approach

Pre & Postnatal

Whether we are pre-conception planning, actively trying, currently expecting, nursing, or have little ones underfoot, proper nutrition is fundamental in development, recovery, & optimal health for Mama, Baby, & Dad!!!

Weight Management

A healthy weight is a side effect of being well. The journey to a healthy weight is just as much about nourishment on the plate as is is about nourishment of mind. With awareness, knowledge, and accountability, the body finds balance naturally.

Food Intolerance & IBS

There are many reasons why the body may not respond well to certain foods. As we listen closely to the body and work back to more traditional preparations of food, the symptoms begin to quiet and digestion begins to regulate.

Joint Pain & Inflammation

Pain and inflammation are just a couple of the many ways that the body speaks to us. Chronic pain is a sign that the body is not getting what it needs. Offering the body foundational nourishment gives it the space & resources it needs to heal.

Thyroid & Adrenal Imbalances

The endocrine system regulated growth, metabolism, stress, mood, fertility, immune response, and so much more. Imbalances like auto-immune diseases, adrenal fatigue, diabetes, infertility, etc., can all be supported by a proper nourishment plan.

General Wellbeing & Aging Gracefully

Food is the building blocks of our cells. As cells reach the end of their lifespan, the body pulls raw material from what we eat to build new ones. The better quality ingredients we offer the body, the better quality outcome (body/life) we will foster.